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Nut-free snack guide

Peanut and tree nut free snacks for school lunches, classrooms, sports, and your pantry, sorted by occasion.

Updated October 2026

An assortment of nut-free snacks

How I pick: I favor brands made in dedicated nut-free facilities and products that are easy to find. I still read every label, and you should too. Recipes and facilities change.

Lunchbox staples

MadeGood Granola Minis

MadeGood Granola Minis

  • Individually wrapped
  • Made in a certified nut-free facility

Label check: Read the allergen statement on the package you buy.

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GoGo Squeez Applesauce Pouches

GoGo Squeez Applesauce Pouches

  • No mess, no spoon
  • A lunchbox regular

Label check: Read the allergen statement on the package you buy.

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Bitsy's Cheddar Crackers

Bitsy's Cheddar Crackers

  • Kid-friendly shapes
  • A good cracker swap

Label check: Read the allergen statement on the package you buy.

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Chomps Beef Sticks

Chomps Beef Sticks

  • Shelf-stable protein
  • Works for lunch or after practice

Label check: Read the allergen statement on the package you buy.

Find on Amazon

Classroom and sharing

YumEarth Organic Lollipops

YumEarth Organic Lollipops

  • Made in a nut-free facility
  • Individually wrapped

Label check: Read the allergen statement on the package you buy.

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MadeGood Mini Cookies

MadeGood Mini Cookies

  • Individually packed for safe sharing

Label check: Read the allergen statement on the package you buy.

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SkinnyPop Popcorn Packs

SkinnyPop Popcorn Packs

  • Single-serve bags
  • Popular with every age

Label check: Read the allergen statement on the package you buy.

Find on Amazon

Sweet treats

Free2b Sun Cups

Free2b Sun Cups

  • Sunflower seed butter cups
  • Top 9 allergen free

Label check: Read the allergen statement on the package you buy.

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Enjoy Life Soft Baked Cookies

Enjoy Life Soft Baked Cookies

  • Soft, bakery-style cookies
  • Free from many common allergens

Label check: Read the allergen statement on the package you buy.

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That's it. Mini Fruit Bars

That's it. Mini Fruit Bars

  • Free from the top 12 allergens
  • Two-ingredient fruit bars

Label check: Read the allergen statement on the package you buy.

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Team snacks and on the go

88 Acres Seed + Oat Bars

88 Acres Seed + Oat Bars

  • Seed-based protein
  • Filling after practice

Label check: Read the allergen statement on the package you buy.

Find on Amazon
Pirate's Booty

Pirate's Booty

  • Light and easy to share
  • Single-serve bags available

Label check: Read the allergen statement on the package you buy.

Find on Amazon
Honest Kids Juice Pouches

Honest Kids Juice Pouches

  • Easy for the sideline cooler

Label check: Read the allergen statement on the package you buy.

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Swaps for peanut butter

SunButter

SunButter

  • Sunflower seed butter
  • Works in sandwiches and baking

Label check: Read the allergen statement on the package you buy.

Find on Amazon
WOWBUTTER

WOWBUTTER

  • Soy-based peanut butter alternative

Label check: Some schools ban look-alike spreads. Check your school's policy.

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Want a printable version? Grab the pantry starter list.