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Trusted snack guides, product picks, and everyday tools for peanut and tree nut allergy families.

Nut Free Made Simple

Nut Free Made SimpleNut Free Made SimpleNut Free Made Simple
Explore Safe Snacks

Trusted snack guides, product picks, and everyday tools for peanut and tree nut allergy families.

Nut Free Made Simple

Nut Free Made SimpleNut Free Made SimpleNut Free Made Simple
Explore Safe Snacks

Our Mission

Welcome to Nutphrees.com, your one-stop source for 100% peanut and tree nut free living. Whether you're packing a school lunch, planning a classroom party, or navigating food allergies for the first time, you're in the right place.

We started this site after running a commercial nut free bakery that served thousands of families just like yours. Now, we're here to share what we’ve learned, through curated product guides, safe snack lists, and simple resources that help take the guesswork out of food allergies.

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Snacks for School Lunches

Top 10 Nut-Free Snacks for School Lunches (2025)

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What Does Nut Free Mean?

What “Nut-Free Facility” Really Means

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Trick or Treat

Nut-Free Halloween Candy Guide

Free Printables for Busy Allergy Parents

Nut-Free Lunch Checklist

Party Treat Planning Guide

Nut-Free Lunch Checklist

A simple one-page guide for school-safe lunch and snack ideas. Great for printing and posting on the fridge.

View Checklist

Pantry Starter List

Party Treat Planning Guide

Nut-Free Lunch Checklist

Curated grocery list of go-to nut-free staples, brands, and items to keep stocked.

View List

Party Treat Planning Guide

Party Treat Planning Guide

Party Treat Planning Guide

Planning a birthday, holiday, or classroom party? This checklist helps you choose safe treats everyone can enjoy.

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